It was a cool morning but .....

the race itself was a good race. This was the first time I had run in 3 weeks - some soreness in my leg, I think partially caused by running in old shoes. So this race I was running in new shoes as well as not having run for 3 weeks - ok - not my best plan.

But all that being said I ran a slightly slower than normal race - the 10K in 50:51 which is just about an 8:10 mile and I placed 509th of 1804 finishers which is well into the top third so I was happy with that. The run itself was nice since it was on Quantico right by the Potomac and there were lots of people in the area since it was on the base.

It was a nice way to start a Saturday